low carb diet

Chocolate with a Conscience
Top 4 ounces of sugar-free chocolate pudding (made with skim milk) with a 2 tablespoon dollup of fat-free whipped topping: 75 calories

Berry-riffic Boost
Mix 1/4 cup of low-fat vanilla yogurt with 1/2 a cup of blueberries and raspberries: 90 calories

Italian Delicacy
Chop an ounce of low-fat mozzarella cheese and 6 fresh basil leaves, then eat with a cup of cherry tomatoes: 100 calories

Filling and Fiber-Rich
Fill 5 ribs of celery with one tablespoon of peanut butter: 100 calories

Morning Perk
Enjoy an 8-ounce skim milk latte: 85 calories

Protein-Packed Pleasure
Wrap 1.5 ounces of low-sodium turkey deli meat around one small sliced apple: 100 calories

Movie Night Necessity
Sprinkle a tablespoon of parmesan cheese over 2 cups of air-popped popcorn: 85 calories

Midday Munchies
Top half a medium apple with a 1-ounce slice of low-fat extra sharp cheddar cheese: 90 calories

Sweet and Savory
Top 2 ounces of low-fat cottage cheese with one medium peach, sliced: 80 calories

Irresistible Luxury
Top 8 ounces of sugar-free hot chocolate with 2 tablespoons of fat-free whipped topping: 95 calories

 

Related Posts

• 7 Foods With Least Calories
• How to eat well while still keeping to a diet
• The Vegetarian Weight Loss Diet

Tags: calories, low-fat

This entry was posted on Saturday, July 9th, 2011 at 6:00 am and is filed under low calories snack. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.